Bullying, abuse, safety & the law
Being bullied? Feeling worried or unsafe? Whatever you're going through, we can support you.

Abuse and safety
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It's not always easy to know what abuse is or what to do about it. But we're here for you.

Online safety
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You should feel good while you're online. To help you out, we've got tips, advice, and support you can use however you like.

Deaf Zone
If you're d/Deaf or hard of hearing, we have support for you in English and British Sign Language.

Getting help
It can really help to talk to someone you trust. Find out about getting help.
Featured topics
Your letters about bullying, abuse and safety

confusion | Ask Sam
i recently broke up with my boyfriend. we only dated for 5 months, but he was my first for a lot of things, including sex. However since this one thing happened between us, i havent...

My mum and dad emotionally abuse me | Ask Sam
hi sam, my mum and dad need to understand boundaries. they always expect more when i have nothing left to give, sometimes i get scare coming home because they will have gone through...

I need help | Ask Sam
I was on a random video chat app when a whole group of people started targeting me, they were racist, called me names, and told me to leave my country. It felt like a mob attack, not...

I got blackmailed into sending money and photos | Ask Sam
im going to stay anonymous but some girl was asking me to send photos and begging me to so i eventually gave in. They then turned out to be a scammer and threatened to post it to my...
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